Vegan Veggie Alfredo

This is just to show you how easy it is to throw together a vegan meal and give, to those who are wondering, an idea of what you can eat on a vegan diet. Pretty simple. Just take your favorite brand of pasta(just make sure there is no egg or dairy), Daiya dairy-free Alfredo, and…

Moving Meditation

as humans we tend to drown out feeling even on the physical plane we have become masters so out of our element we do not the ecstasy of presence pure contentment for all that is   – g.c.   music: