My Grandmother’s Thai Coconut Curry w/ Sweet Potato

Mim’s Thai Red Curry with Vegetables   Yield: 4 Servings 4 cups cooked Jasmine white rice 1 tablespoon coconut oil or olive oil 1 small white onion, chopped Pinch of salt, more to taste 1 tablespoon finely grated fresh ginger  2 cloves garlic, minced 1 red bell pepper, sliced into thin 2-inch long strips 1 yellow,…

For the days that it is harder to be: Really feel it  The broad spectrum of all you can feel in that day Don’t wait for anything to move you Allow it all to move you Allow the irritability, the aching, the annoyances to come through Let them go Get down to the nitty gritty…

I’d rather have emotion, to feel the fear of loss, than the power to scare people and make them feel loss. Is it some are givers, some takers? I’d rather believe we can all give and receive, but beliefs don’t change the truth.   Struggling to Understand – g.m.c.

The Times They Are A-Changing

  you get what you work for? what you deserve? I’ve seen people act as slaves and devote themselves to labor just for others, but never be shown any love in return. maybe it is the way they think that is preventing them, but maybe their cognition was poisoned in childhood and adolescence, when they…

we are cradled in illusion, sleeping within the comfort of the known, but enlightenment asks us to wake and push beyond, to ascend and become immersed in the infinite, to become one. you will not truly escape this world and feel what it is to live, until you free yourself of the ideas of the…

even the slightest gesture that can be mistaken as a sign of disinterest, when you are finally addressing your feelings, sends you off the deep end i throw my rope in, but you tug the wrong way, as you yell, i realize you think you’re me taking me down with you, but we are not…

eating disorders

we send the deathly skinny to rehab before their heart beat slows and they get bradycardia. why don’t we send the morbidly obese to rehab before a heart attack occurs? neither are respecting or loving their bodies. viewing themselves as one entity not allowing themselves to feel value. we don’t teach the people how to…

be aware of who you surround yourself with just because they’re family does not mean they have your best interest at hand if you use the word family to set high expectations you are going to give them all the power to hurt you when you allow their actions to disappoint you they themselves won’t…