Smile and speak softly.

Drink lots of tea and water.

Stop to take deep breaths.

Go outside.

Be authentic. Be you in the moment.

Tune into your feelings and gain introspection.

Flip your attitude, when you feel your mood start to swing.

Be intuitive.

Feel your heart.

See the light.

Feel love from family.

Allow your creativity to flow.

Listen, you are being guided.

Relax about anything that appears to interrupt or be an issue.


What do you need to remind yourself to have your best possible day today?


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