i think the best way to gain compassion and understanding is through loving yourself,

knowing yourself,

you come to the realization that we all experience our own worlds,

other’s pain becomes transparent,

and once you love yourself,

you come to understand your own inner pain,

you become connected,

and do not wish pain onto others


it is the realization that we are the same at the core,

battered souls,

seeking a sense of wholeness,

in a fragmented world,

ruled by separation

– g.c


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